BionicOldGuy
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Health and Fitness
Non-Electric Recumbent For a Few Days – BionicOldGuy
On Friday I was out for a long ride on my recumbent and I happened to look down at my…
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Health and Fitness
Back To Longer Rides – BionicOldGuy
I am back to being able to do longer rides as long as long as I don’t overdo the intensity.…
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Health and Fitness
Decreasing Dietary Junk – BionicOldGuy
I simply learn the guide Extremely-processed Folks, by Chris van Tulleken, in regards to the great amount of extremely processed…
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Health and Fitness
Fighting My Way Back – BionicOldGuy
The inflammation that has flared up my sciatica seems to be clearing up. The discomfort is no longer interfering with…
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Health and Fitness
Sciatica Again! – BionicOldGuy
I was feeling great last week doing some long brisk rides. But after a particularly hard ride last Wednesday, my…
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Health and Fitness
Long Easy Ride – BionicOldGuy
I did a two-hour plus easy cruise yesterday, in pleasant weather. Out and back on Coyote Creek trail to where…
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Health and Fitness
Hard Biking Day – BionicOldGuy
Now that my antibiotics have done their job I’m back to riding full tilt. Yesterday was my hard day. But…
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Health and Fitness
Inspiring Series of Videos: Dan’s Journey – BionicOldGuy
I recently viewed an inspiring video series on Global Cycling Network about the journey of self-transformation of one of their…
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Health and Fitness
Bouncing Back Again – BionicOldGuy
I’m on antibiotics for a bacterial infection since yesterday noon, and from previous experience this should make me feel better…
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Health and Fitness
Body Went On Strike – BionicOldGuy
I rode a lot this week including in some rainy weather. With the weather improving, I was planning on doing…
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